Read this if you've been losing track of time, forgetting things or haven't been able to concentrate. Human beings are built to be able to quickly adapt to new environments and situations. But even with our magnificent ability to adjust, it doesn’t happen instantaneously. The changes the pandemic brought on — the stay-at-home orders, extensive social distancing measures — were abrupt and intense, and have tested us mentally, emotionally, even physically. People are feeling stuck and isolated, anxious and unsure about the future. And on top of all that, people feel loopy. Days blend into one another, time is lost. Brain fog is slowing us down and we’re feeling less sharp. We may be forgetting
To prevent infection and to slow transmission of COVID-19, do the following: Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub. Maintain at least six feet distance between you and people coughing or sneezing. Avoid touching your face. Cover your mouth and nose when coughing or sneezing. Stay home if you feel unwell. Refrain from smoking and other activities that weaken the lungs. Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people. Learn more at WHO https://www.who.int
